hero image Mindful Morning Wednesday: Special Edition

Mindful Morning Wednesday: Special Edition


September 6, 2023 06:00


September 6, 2023 07:15



A full guided journey to power up and energise you for a creative & productive day ahead. Meditation, yoga, ceremonial cacao and an optional microdose of truffles.

Our weekly meditations led by Laura on Wednesdays morning is getting an upgrade on 6 September:"I'm going to Central America to expand my knowledge of cacao as an indigenous plant medicine – in the Guatemalan jungle. But before I embark on this adventure – for my lovely and dear Bouncies, I'm hosting a special edition "Meditation Wednesday":
  • Skip breakfast and coffee. Arrive at 08:00 on 4th floor. Wear comfy clothes and bring own yoga mat.
  • We start with warm cup of ceremonial cacao: an alternative to coffee, known for its gentle and sustained rise in energy levels.
  • Here you're invited to combine cacao with an optional micro-dose of truffles that contain psilocybin: known to enhance creativity and productivity during the day. 
  • We follow with guided meditation and yoga-based movement. 
  • There will be time & space afterwards for any sharing or insights if you need to. Afterwards you'll be fully awake and ready to take on the day!"
Much love, Laura xxAs a Bounce member attendance is free, but we ask to reserve your spot in advance (first come, first serve). If you have questions - ask them in your RSVP email :)

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